Can you play basketball in running shoes
Basketball is among the most popular games across the globe. With the passage of time, the popularity of this game is rising at a massive pace. Especially the amateur admirers of basketball, it is a common question whether if it is possible to play basketball in running shoes. Put in simple words, you can certainly do this.
The design of running shoes comes conducive for playing basketball
The making of running shoes involves thin materials and it features lighter weight. The design of these shoes serves as a cushion to the feet while you hit the floor. However, you need to do it flexibly. The best grade running shoes will give you a feeling as if you are hardly wearing something. The cushioned sole design comes highly conducive for playing basketball. Running shoes are extremely lightweight and the wearer can bend the shoes to the maximum extent. Thus, it becomes easier to twist the body or taking the spot jumps.
Running shoes safeguards your ankle and knees from excessive pressure
A worthy point about using running shoes while playing basketball is that its lighter weight and thick cushion sole design safeguard your knees and ankles from the excessive pressures, while you take a spot jump or take a reverse turn. Basketball players stand high chances to catch injuries on their ankles or knees. In that regard, running shoes is a worthy option to escape these injury chances.
Even if the running shoes are wonderful options for playing basketball, still you need to pick the shoe with care and concern. Ensure that the shoe is offering you the perfect fitment. The majority of the players adopt the high-topped shoes as it protects the feet from the probable injuries. Players playing the forward position usually opt for heavyweight shoes while the point guards usually pick the lightweight shoes.
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